December 07, 2011

Food Porn

The grouper from my previous post was this evening's dinner, very yummy.  The grouper was seasoned with a little sea salt, pepper and rosemary then sauteed in pastured butter and organic coconut oil.  I added some unsweetened organic shredded coconut to one of the grouper chunks for me.  The fish had almost a creamy texture to it, it was sooo good!!  The veggie is mashed cauliflower with some more pastured butter, a little shredded swiss cheese and sour cream.

Triggerfish ceviche tomorrow, can't wait.






Captain Mike Bartlett
http://www.keywestflats.net/
http://www.facebook.com/CaptMikeBartlett

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